Life management insights, strategies, hints, ideas, and tips from Dr. DClutter™.

Tuesday, January 26, 2010

Slow Starter?

Some days it's all I can do to pull myself from bed to face my to-do list. Do you ever feel like an old battery on a cold winter's morning? You know the feeling, slow to turn over and get going? What do you do to get past the feeling that you need a "jump"? For me, it's thinking about how far behind I'll get if I don't "attack" the day's tasks and get moving. That thought, coupled with the fact that my body's internal clock is stuck on 4:30 am, both work to help me remain motivated. Although, on some days, I admit, I allow myself to hit the "snooze" button and say it's okay to relax and enjoy a little "loafing". The one caveat to the story-it can't become a habit!!

Dr. DClutter™

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Washington, DC, United States
I am Dr. Darnita L. Payden, Executive Director/Owner of Dr. DClutter™ Life Management, a division of PreciousOnes™ LLC. I have a Ph.D. in Counseling Psychology and over 20 years of experience working to help clients discover their strengths and talents. Having worked as a therapist, college professor, grief specialist and trainer, I have encountered in my journey many of the issues my clients may face. I have a sincere desire to help you find clarity, organization and independence in your life and environments. I know that life can be hectic, but I desire to help my clients bring as much order, peace and enjoyment back into their lives as is possible. What separates me from the norm? I focus on the client from a holistic perspective. I realize that most people desire a functional and an organized life, but may simply need support, understanding and information about why they have the habits or tendencies that have led to disorganization. I do not perform “quick fixes” or provide “one-size-fits-all” guidance, but I strive to provide strategies to my clients that will be life changing and useful for a lifetime. Dr. DClutter™ is a name well earned!!

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