Have you had an unpleasant experience that shaped your life? Did it motivate or deflate your self-worth and esteem? If it deflated you in anyway, make the decision to never allow anyone to influence your life in that way again. Never allow anyone to have more control over your life than you have.
Dr. D. Clutter™
Life management insights, strategies, hints, ideas, and tips from Dr. DClutter™.
Thursday, October 22, 2009
Wednesday, October 21, 2009
Standing Still
What does standing still feel like to you? I don't mean in a physical sense but as related to your life moving forward. To me it feels as if I've stagnated and that's not a great feeling. What things are holding you in a place where you don't want to be? Identify and rectify, then move forward.
Dr. D. Clutter™
Dr. D. Clutter™
Tuesday, October 20, 2009
Memories
When you have remembrances of your past, do you tend to focus on the negatives or the regrets? Don't!! Experiencing them once should suffice, so why put yourself through it twice? Fight the urge to revisit the negative events in your life unless it serves to help you in the present or the future. That doesn't mean that you won't have accurate memories of your past or that you'll "rewrite" your history. It just means you won't dwell on the negative.
Dr. D. Clutter™
Dr. D. Clutter™
Monday, October 19, 2009
Self-Sufficient
There will be times when you have to pat yourself on the back or be your own cheering section. Cheer loudly!!
Dr. D. Clutter™
Dr. D. Clutter™
Friday, October 16, 2009

I often read a small town paper online called the Daily Herald. In the opinion section, there is something called Sound Off! The purpose is for readers to share comments about what matters to them, ranging from topics about life in the city, politics and personal pet peeves, to compliments and complaints. I thoroughly enjoy reading Sound Off! and decided to offer something similar to you, my faithful followers. I love it!! In Sound Off! readers are encouraged to stay on topic, be respectful and the use of foul or obscene language, personal attacks or uses of another's identity to post are not allowed. The rules for what I am calling "Let Go!! with Dr. D. Clutter™" are the same. Every Friday is our official Let Go!! w/Dr. D. Clutter™ day. I'll post your advice, ideas, stories and thoughts. It'll be a place for you to share your life management and organization issues as well as discuss life events that inspire, empower or bother you. You can "leave it all here", as long as you follow the rules I discussed above. All comments will be reviewed before posting. So get ready, get set and Let Go!! w/Dr. D. Clutter™.Dr. D. Clutter™
Thursday, October 15, 2009
Chain of Kindness
We spread a lot of things in our daily lives-rumors, innuendo, germs and such. Instead of that, spread a chain of kindness. When someone does something kind for you, pass it on and see how far it spreads. Take it one step farther and spread kindness without prompting or being a receiver. See how far and how many your one act can reach and then spread that too!!
Dr. D. Clutter™
Dr. D. Clutter™
Wednesday, October 14, 2009
Good Samaritan
This is a challenge to you today. The next time you see a fellow human in need of assistance, be a Good Samaritan. Don’t look around to see who will help; be the one to do it. On a personal note, I thank the nameless Good Samaritan who helped me when I needed it and didn’t accept any reward. Your strength that day was immeasurable!!
Dr. D. Clutter™
ILYGMN!!
Dr. D. Clutter™
ILYGMN!!
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About Me
- Dr. DClutter™
- Washington, DC, United States
- I am Dr. Darnita L. Payden, Executive Director/Owner of Dr. DClutter™ Life Management, a division of PreciousOnes™ LLC. I have a Ph.D. in Counseling Psychology and over 20 years of experience working to help clients discover their strengths and talents. Having worked as a therapist, college professor, grief specialist and trainer, I have encountered in my journey many of the issues my clients may face. I have a sincere desire to help you find clarity, organization and independence in your life and environments. I know that life can be hectic, but I desire to help my clients bring as much order, peace and enjoyment back into their lives as is possible. What separates me from the norm? I focus on the client from a holistic perspective. I realize that most people desire a functional and an organized life, but may simply need support, understanding and information about why they have the habits or tendencies that have led to disorganization. I do not perform “quick fixes” or provide “one-size-fits-all” guidance, but I strive to provide strategies to my clients that will be life changing and useful for a lifetime. Dr. DClutter™ is a name well earned!!
Dr. DClutter's™ Publications
- Dr. DClutter's™ Wiseisms and Thruthisms™ Daily Inspirations, Observations and Humorous Musings
- Dr. DClutter's™ One-Day-a-Week-Guide to a Year of Random Acts of Kindness (plus 20 extra days just in case)
- Dr. DClutter's™ 21-Day Journey to a New You
- Declutter-Four Benefits of an Organized Life
- Clutter Makes You S.I.G.H.™
- Simplify. Simplify. How to Declutter Your Life
Four Benefits of Organization
Search Wiseisms and Truthisms Blog
Dr. DClutter™ featured on Walden University Radio
What's Your Organizational Issue?
- Original content copyright 2011 by Dr. Darnita L. Payden; republication by permission only.