Life management insights, strategies, hints, ideas, and tips from Dr. DClutter™.

Tuesday, August 31, 2010

The Opposite

Procrastination is the anti-organization.



Dr. DClutter™

Monday, August 30, 2010

Upcoming Hoarders Episode!!

Please, set your alarms for Monday, September 6, 2010, @ 9 PM to view me on A&E's hit show, Hoarders. I am the featured organizational expert for that episode. If the date changes, I'll note it here. Thanks!!




http://www.aetv.com/hoarders/



Dr. DClutter™

Friday, August 27, 2010


I often read a small town paper online called the Daily Herald. In the opinion section, there is something called Sound Off! The purpose is for readers to share comments about what matters to them, ranging from topics about life in the city, politics and personal pet peeves, to compliments and complaints. I thoroughly enjoy reading Sound Off! and decided to offer something similar to you, my faithful followers. I love it!! In Sound Off! readers are encouraged to stay on topic, be respectful and the use of foul or obscene language, personal attacks or uses of another's identity to post are not allowed. The rules for what I am calling "Let Go!! with Dr. DClutter™" are the same. Every Friday is our official Let Go!! w/Dr. DClutter™ day. I'll post your advice, ideas, stories and thoughts. It'll be a place for you to share your life management and organization issues as well as discuss life events that inspire, empower or bother you. You can "leave it all here", as long as you follow the rules I discussed above. All comments will be reviewed before posting. So get ready, get set and Let Go!! w/Dr. DClutter™.

Dr. DClutter™

Thursday, August 26, 2010

Appointment Necessary

Make a daily appointment with yourself and commit to at least 10 to 30 minutes of organizing a day.



Dr. DClutter™

Wednesday, August 25, 2010

Undo

I absolutely appreciate the "undo" feature on my computer. If only there was a button we could click in life to undo some of the things we've done that we wish we hadn't. Sadly, there's no undo button in life as there is on my computer. It's difficult in reality to take back a harsh word, or undo an action or relationship. Sure, we can apologize for unkind words, repeat an action or end a relationship, but the experience will still leave an indelible mark. Take care and exercise caution over the things, events, circumstances, or people that you allow to enter your life.



Dr. DClutter™

Tuesday, August 24, 2010

Positive

Don't discount the power of positive thinking, but be sure you follow it up with positive action.




Dr. DClutter™

Monday, August 23, 2010

Blanket Statements

"My life is a mess." "My life is out of control." What does that really mean? Does it mean that your entire life is that way? Probably not. But we've grown accustomed to making blanket statements without actually meaning what we say. What you're probably really saying is that you're having difficulty in one or more aspects of life. If you take that view, you will be more successful in managing your life and finding the proper resources to help you move forward.



Dr. DClutter™

About Me

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Washington, DC, United States
I am Dr. Darnita L. Payden, Executive Director/Owner of Dr. DClutter™ Life Management, a division of PreciousOnes™ LLC. I have a Ph.D. in Counseling Psychology and over 20 years of experience working to help clients discover their strengths and talents. Having worked as a therapist, college professor, grief specialist and trainer, I have encountered in my journey many of the issues my clients may face. I have a sincere desire to help you find clarity, organization and independence in your life and environments. I know that life can be hectic, but I desire to help my clients bring as much order, peace and enjoyment back into their lives as is possible. What separates me from the norm? I focus on the client from a holistic perspective. I realize that most people desire a functional and an organized life, but may simply need support, understanding and information about why they have the habits or tendencies that have led to disorganization. I do not perform “quick fixes” or provide “one-size-fits-all” guidance, but I strive to provide strategies to my clients that will be life changing and useful for a lifetime. Dr. DClutter™ is a name well earned!!

Dr. DClutter's™ Publications

  • Dr. DClutter's™ Wiseisms and Thruthisms™ Daily Inspirations, Observations and Humorous Musings
  • Dr. DClutter's™ One-Day-a-Week-Guide to a Year of Random Acts of Kindness (plus 20 extra days just in case)
  • Dr. DClutter's™ 21-Day Journey to a New You
  • Declutter-Four Benefits of an Organized Life
  • Clutter Makes You S.I.G.H.™
  • Simplify. Simplify. How to Declutter Your Life

Four Benefits of Organization

Four Benefits of Organization

Search Wiseisms and Truthisms Blog

Dr. DClutter™ featured on Walden University Radio

What's Your Organizational Issue?

  • Original content copyright 2011 by Dr. Darnita L. Payden; republication by permission only.