Life management insights, strategies, hints, ideas, and tips from Dr. DClutter™.

Thursday, March 18, 2010

PBF (Paralysis By Fear)™

Do you suffer from PBF (Paralysis By Fear)™? Does your heart pound at the thought of a new challenge? An old challenge? Any challenge? Are you blanketed by dread as you seek to change? Has PBF affected you to the point that you no longer even attempt new things? Old things? Any thing? Perfection, as I've stated many times before is best served as a childhood game (April 16, 2009). Perfection limits your progress because you become paralyzed before you even start. You set unrealistic goals or have rigid standards of success that you may never attain. Instead, focus on the progress you've made, whether great or small.

Dr. DClutter™

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About Me

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Washington, DC, United States
I am Dr. Darnita L. Payden, Executive Director/Owner of Dr. DClutter™ Life Management, a division of PreciousOnes™ LLC. I have a Ph.D. in Counseling Psychology and over 20 years of experience working to help clients discover their strengths and talents. Having worked as a therapist, college professor, grief specialist and trainer, I have encountered in my journey many of the issues my clients may face. I have a sincere desire to help you find clarity, organization and independence in your life and environments. I know that life can be hectic, but I desire to help my clients bring as much order, peace and enjoyment back into their lives as is possible. What separates me from the norm? I focus on the client from a holistic perspective. I realize that most people desire a functional and an organized life, but may simply need support, understanding and information about why they have the habits or tendencies that have led to disorganization. I do not perform “quick fixes” or provide “one-size-fits-all” guidance, but I strive to provide strategies to my clients that will be life changing and useful for a lifetime. Dr. DClutter™ is a name well earned!!

Dr. DClutter's™ Publications

  • Dr. DClutter's™ Wiseisms and Thruthisms™ Daily Inspirations, Observations and Humorous Musings
  • Dr. DClutter's™ One-Day-a-Week-Guide to a Year of Random Acts of Kindness (plus 20 extra days just in case)
  • Dr. DClutter's™ 21-Day Journey to a New You
  • Declutter-Four Benefits of an Organized Life
  • Clutter Makes You S.I.G.H.™
  • Simplify. Simplify. How to Declutter Your Life

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