Life management insights, strategies, hints, ideas, and tips from Dr. DClutter™.

Friday, July 30, 2010


I often read a small town paper online called the Daily Herald. In the opinion section, there is something called Sound Off! The purpose is for readers to share comments about what matters to them, ranging from topics about life in the city, politics and personal pet peeves, to compliments and complaints. I thoroughly enjoy reading Sound Off! and decided to offer something similar to you, my faithful followers. I love it!! In Sound Off! readers are encouraged to stay on topic, be respectful and the use of foul or obscene language, personal attacks or uses of another's identity to post are not allowed. The rules for what I am calling "Let Go!! with Dr. DClutter™" are the same. Every Friday is our official Let Go!! w/Dr. DClutter™ day. I'll post your advice, ideas, stories and thoughts. It'll be a place for you to share your life management and organization issues as well as discuss life events that inspire, empower or bother you. You can "leave it all here", as long as you follow the rules I discussed above. All comments will be reviewed before posting. So get ready, get set and Let Go!! w/Dr. DClutter™.

Dr. DClutter™

Thursday, July 29, 2010

Kid Fitness

Encourage movement in a younger generation. Donate your gently used exercise equipment or a monetary donation to your local children’s center.


Dr. DClutter™

Wednesday, July 28, 2010

Dinner's at Six

It takes guts to move to a place where you don’t know anyone. Why not show yourself friendly and invite someone who has no family or friends nearby to dinner.


Dr. DClutter™

Tuesday, July 27, 2010

The New Kid on the Block

Volunteer to be the official welcome ambassador for your neighborhood. Make life easier for the person who just moved in. Create a “Welcome to the Neighborhood” brochure and fill it with interesting facts about your neighborhood. Include trash collection schedules, popular local stores and attractions, and other information that will make the transition a smooth one for the new addition to the block.


Dr. DClutter™

Monday, July 26, 2010

Great Job

In addition to your tip, leave a handwritten note for your server telling what great service you received.


Dr. DClutter™

Saturday, July 24, 2010

Heat Wave

Heat emergency in the Nation's Capital with a 110 degree heat index projected. Please use caution and common sense in the heat. Drink plenty of water, protect your skin and wear light colored clothing IF you HAVE to venture outdoors. If at all possible, please remain indoors. Finally, pay extra attention to the elderly, children, homeless and pets, please!!


Dr. DClutter™

Friday, July 23, 2010


I often read a small town paper online called the Daily Herald. In the opinion section, there is something called Sound Off! The purpose is for readers to share comments about what matters to them, ranging from topics about life in the city, politics and personal pet peeves, to compliments and complaints. I thoroughly enjoy reading Sound Off! and decided to offer something similar to you, my faithful followers. I love it!! In Sound Off! readers are encouraged to stay on topic, be respectful and the use of foul or obscene language, personal attacks or uses of another's identity to post are not allowed. The rules for what I am calling "Let Go!! with Dr. DClutter™" are the same. Every Friday is our official Let Go!! w/Dr. DClutter™ day. I'll post your advice, ideas, stories and thoughts. It'll be a place for you to share your life management and organization issues as well as discuss life events that inspire, empower or bother you. You can "leave it all here", as long as you follow the rules I discussed above. All comments will be reviewed before posting. So get ready, get set and Let Go!! w/Dr. DClutter™.

Dr. DClutter™

Thursday, July 22, 2010

The Gift

Give the gift of organization. Offer to declutter the home of someone who can’t do it alone. Not only will the recipient have a neater, more organized home, but you’ll have the glow of giving that will warm your heart for a long time to come.


Dr. DClutter™

Wednesday, July 21, 2010

Just A Quarter

This is an oldie, but goodie, with a twist and so simple to do. If you’re walking down the street and see a meter that has expired, feel free to add a quarter or two. Then take it a step further by leaving a note to let the person know what you did, but don’t leave any contact information. That way, the person will know someone cared, but won’t know who it was.


Dr. DClutter™

Tuesday, July 20, 2010

Need a Lift?

A car is a wonderful blessing and a nice convenience. Offer a ride to a friend who would normally have to walk or use public transportation. You’re being mindful of the circumstances of another and that’s a feeling that you just can’t buy.


Dr. DClutter™

Monday, July 19, 2010

It's on Me

While in the drive-thru line of your favorite fast food restaurant, offer to pay for the food of the person in the car behind you. You may never know how grateful the person is, but you’ll know that you performed a kind gesture that is sure to be appreciated.


Dr. DClutter™

Friday, July 16, 2010

Tackle it!!

Make today a productive Friday. Tackle a small to midsized project that you can complete in a day or two. Dr. DClutter™

I often read a small town paper online called the Daily Herald. In the opinion section, there is something called Sound Off! The purpose is for readers to share comments about what matters to them, ranging from topics about life in the city, politics and personal pet peeves, to compliments and complaints. I thoroughly enjoy reading Sound Off! and decided to offer something similar to you, my faithful followers. I love it!! In Sound Off! readers are encouraged to stay on topic, be respectful and the use of foul or obscene language, personal attacks or uses of another's identity to post are not allowed. The rules for what I am calling "Let Go!! with Dr. DClutter™" are the same. Every Friday is our official Let Go!! w/Dr. DClutter™ day. I'll post your advice, ideas, stories and thoughts. It'll be a place for you to share your life management and organization issues as well as discuss life events that inspire, empower or bother you. You can "leave it all here", as long as you follow the rules I discussed above. All comments will be reviewed before posting. So get ready, get set and Let Go!! w/Dr. DClutter™.

Dr. DClutter™

Thursday, July 15, 2010

I Hear You

Many of us are reluctant to express how our day has truly been for fear that no one will listen. Ask a family member how their day was today and listen, no matter what the answer.


Dr. DClutter™

Wednesday, July 14, 2010

Gracious Giving

Some of us have been blessed with so many material things that we lose sight that others may not be as fortunate. Volunteer at a homeless shelter or for another worthy charity. It’ll help refocus your priorities and change your view of life.


Dr. DClutter™

Tuesday, July 13, 2010

Walk with the Wise

Studies have shown that pets increase a sense of independence, increase self-esteem and mood and may even help improve the quality of life in the elderly. Plus they love unconditionally. Volunteer to walk the dog of an elderly person if they’ve become unable to do so. If the person is still able, why not walk with them just to provide human companionship?




Dr. DClutter™

Monday, July 12, 2010

Letter to a Friend

Some say the art of letter writing is dead. Well, how about reviving it? Write a letter to a soldier serving our country in a land far from home or to someone close who just needs a little "pick-me-up".


Dr. DClutter™

Friday, July 9, 2010


I often read a small town paper online called the Daily Herald. In the opinion section, there is something called Sound Off! The purpose is for readers to share comments about what matters to them, ranging from topics about life in the city, politics and personal pet peeves, to compliments and complaints. I thoroughly enjoy reading Sound Off! and decided to offer something similar to you, my faithful followers. I love it!! In Sound Off! readers are encouraged to stay on topic, be respectful and the use of foul or obscene language, personal attacks or uses of another's identity to post are not allowed. The rules for what I am calling "Let Go!! with Dr. DClutter™" are the same. Every Friday is our official Let Go!! w/Dr. DClutter™ day. I'll post your advice, ideas, stories and thoughts. It'll be a place for you to share your life management and organization issues as well as discuss life events that inspire, empower or bother you. You can "leave it all here", as long as you follow the rules I discussed above. All comments will be reviewed before posting. So get ready, get set and Let Go!! w/Dr. DClutter™.

Dr. DClutter™

Thursday, July 8, 2010

Come on In

Hold the door for at least five people today. Yes, you may get a strange look or two, but hopefully the many “Thank you” responses will outweigh the looks.


Dr. DClutter™

Wednesday, July 7, 2010

Heat Wave

Please be mindful of your "temperament" during this heat wave. Tempers tend to "flare" when the "mercury rises", so be "cool" about it. Were those enough heat wave references to start your day? Stay hydrated and be smart during this heat. Also, don't forget to check on the elderly, homebound and your pets too!! Dr. DClutter™

Park Here

If you’re in the parking lot of your favorite mall and there’s only one parking space close to it, let the other person have the space. You’ll benefit from the deed and get in a little exercise on the walk to the mall.


Dr. DClutter™

Tuesday, July 6, 2010

It's Contagious

Plant flowers, a shrub or tree to beautify your neighborhood. Take pride in where you live and others will too. It’s contagious!!




Dr. DClutter™

Monday, July 5, 2010

Rock-a-Bye Baby

Bonding between caregiver and child is such a critical period. However, due to circumstances, this is not always possible. Volunteer to hold and nurture a baby in your local hospital nursery.


Dr. DClutter™

Friday, July 2, 2010


I often read a small town paper online called the Daily Herald. In the opinion section, there is something called Sound Off! The purpose is for readers to share comments about what matters to them, ranging from topics about life in the city, politics and personal pet peeves, to compliments and complaints. I thoroughly enjoy reading Sound Off! and decided to offer something similar to you, my faithful followers. I love it!! In Sound Off! readers are encouraged to stay on topic, be respectful and the use of foul or obscene language, personal attacks or uses of another's identity to post are not allowed. The rules for what I am calling "Let Go!! with Dr. DClutter™" are the same. Every Friday is our official Let Go!! w/Dr. DClutter™ day. I'll post your advice, ideas, stories and thoughts. It'll be a place for you to share your life management and organization issues as well as discuss life events that inspire, empower or bother you. You can "leave it all here", as long as you follow the rules I discussed above. All comments will be reviewed before posting. So get ready, get set and Let Go!! w/Dr. DClutter™.

Dr. DClutter™

Thursday, July 1, 2010

It's All About Time

What is your ideal gift to give? Don’t say money (even though it is a nice gift; it always fits and I’ve yet to have it returned for being the wrong color). Instead, be creative. Perhaps you can create a gift certificate good for two hours of your time and give it to someone who could really use it.


Dr. DClutter™

About Me

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Washington, DC, United States
I am Dr. Darnita L. Payden, Executive Director/Owner of Dr. DClutter™ Life Management, a division of PreciousOnes™ LLC. I have a Ph.D. in Counseling Psychology and over 20 years of experience working to help clients discover their strengths and talents. Having worked as a therapist, college professor, grief specialist and trainer, I have encountered in my journey many of the issues my clients may face. I have a sincere desire to help you find clarity, organization and independence in your life and environments. I know that life can be hectic, but I desire to help my clients bring as much order, peace and enjoyment back into their lives as is possible. What separates me from the norm? I focus on the client from a holistic perspective. I realize that most people desire a functional and an organized life, but may simply need support, understanding and information about why they have the habits or tendencies that have led to disorganization. I do not perform “quick fixes” or provide “one-size-fits-all” guidance, but I strive to provide strategies to my clients that will be life changing and useful for a lifetime. Dr. DClutter™ is a name well earned!!

Dr. DClutter's™ Publications

  • Dr. DClutter's™ Wiseisms and Thruthisms™ Daily Inspirations, Observations and Humorous Musings
  • Dr. DClutter's™ One-Day-a-Week-Guide to a Year of Random Acts of Kindness (plus 20 extra days just in case)
  • Dr. DClutter's™ 21-Day Journey to a New You
  • Declutter-Four Benefits of an Organized Life
  • Clutter Makes You S.I.G.H.™
  • Simplify. Simplify. How to Declutter Your Life

Blog Archive

Four Benefits of Organization

Four Benefits of Organization

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Dr. DClutter™ featured on Walden University Radio

What's Your Organizational Issue?

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