Life management insights, strategies, hints, ideas, and tips from Dr. DClutter™.

Friday, October 29, 2010


I often read a small town paper online called the Daily Herald. In the opinion section, there is something called Sound Off! The purpose is for readers to share comments about what matters to them, ranging from topics about life in the city, politics and personal pet peeves, to compliments and complaints. I thoroughly enjoy reading Sound Off! and decided to offer something similar to you, my faithful followers. I love it!! In Sound Off! readers are encouraged to stay on topic, be respectful and the use of foul or obscene language, personal attacks or uses of another's identity to post are not allowed. The rules for what I am calling "Let Go!! with Dr. DClutter™" are the same. Every Friday is our official Let Go!! w/Dr. DClutter™ day. I'll post your advice, ideas, stories and thoughts. It'll be a place for you to share your life management and organization issues as well as discuss life events that inspire, empower or bother you. You can "leave it all here", as long as you follow the rules I discussed above. All comments will be reviewed before posting. So get ready, get set and Let Go!! w/Dr. DClutter™.

Dr. DClutter™

Thursday, October 28, 2010

Time Wasted

Waiting for someday is a waste of time.

Wednesday, October 27, 2010

Yes, Maybe, No??

For your dreams-"Yes" is best. "Maybe" is debatable. "No" is not an option.


Dr. DClutter™

Tuesday, October 26, 2010

Play

Play as if you were a child.

Dr. DClutter™

Monday, October 25, 2010

Self Responsibility

After about 20, (okay 25 for late bloomers) your parents/guardians should receive a pardon for most of the mistakes the'vey made, especially if you're still blaming them for the state of your life.

Dr. DClutter™

Friday, October 22, 2010


I often read a small town paper online called the Daily Herald. In the opinion section, there is something called Sound Off! The purpose is for readers to share comments about what matters to them, ranging from topics about life in the city, politics and personal pet peeves, to compliments and complaints. I thoroughly enjoy reading Sound Off! and decided to offer something similar to you, my faithful followers. I love it!! In Sound Off! readers are encouraged to stay on topic, be respectful and the use of foul or obscene language, personal attacks or uses of another's identity to post are not allowed. The rules for what I am calling "Let Go!! with Dr. DClutter™" are the same. Every Friday is our official Let Go!! w/Dr. DClutter™ day. I'll post your advice, ideas, stories and thoughts. It'll be a place for you to share your life management and organization issues as well as discuss life events that inspire, empower or bother you. You can "leave it all here", as long as you follow the rules I discussed above. All comments will be reviewed before posting. So get ready, get set and Let Go!! w/Dr. DClutter™.

Dr. DClutter™

Thursday, October 21, 2010

Release

Don't work too hard to hold onto things.

Dr. DClutter™

Wednesday, October 20, 2010

Be a Loser

If it doesn't work-lost it.


Dr. DClutter™

Tuesday, October 19, 2010

Just Breathe

Deep breaths are good for your mind, body and soul.

Dr. DClutter™

Monday, October 18, 2010

Mirror Image?

Looking in the mirror is the best reflection of the face you show the world.

Dr. DClutter™

Friday, October 15, 2010


I often read a small town paper online called the Daily Herald. In the opinion section, there is something called Sound Off! The purpose is for readers to share comments about what matters to them, ranging from topics about life in the city, politics and personal pet peeves, to compliments and complaints. I thoroughly enjoy reading Sound Off! and decided to offer something similar to you, my faithful followers. I love it!! In Sound Off! readers are encouraged to stay on topic, be respectful and the use of foul or obscene language, personal attacks or uses of another's identity to post are not allowed. The rules for what I am calling "Let Go!! with Dr. DClutter™" are the same. Every Friday is our official Let Go!! w/Dr. DClutter™ day. I'll post your advice, ideas, stories and thoughts. It'll be a place for you to share your life management and organization issues as well as discuss life events that inspire, empower or bother you. You can "leave it all here", as long as you follow the rules I discussed above. All comments will be reviewed before posting. So get ready, get set and Let Go!! w/Dr. DClutter™.

Dr. DClutter™

Thursday, October 14, 2010

The Cost?

What cost are you really willing to pay for success?

Dr. DClutter™

Wednesday, October 13, 2010

Up

Looking up is great exercise.




Dr. DClutter™

Tuesday, October 12, 2010

Self Promotion

We are often our own worst critic. Starting today become your own best cheerleader instead.

Dr. DClutter™

Monday, October 11, 2010

Self Regulation

Don't deprive yourself of life's guilty pleasures-just regulate yourself.

Dr. DClutter™

Friday, October 8, 2010


I often read a small town paper online called the Daily Herald. In the opinion section, there is something called Sound Off! The purpose is for readers to share comments about what matters to them, ranging from topics about life in the city, politics and personal pet peeves, to compliments and complaints. I thoroughly enjoy reading Sound Off! and decided to offer something similar to you, my faithful followers. I love it!! In Sound Off! readers are encouraged to stay on topic, be respectful and the use of foul or obscene language, personal attacks or uses of another's identity to post are not allowed. The rules for what I am calling "Let Go!! with Dr. DClutter™" are the same. Every Friday is our official Let Go!! w/Dr. DClutter™ day. I'll post your advice, ideas, stories and thoughts. It'll be a place for you to share your life management and organization issues as well as discuss life events that inspire, empower or bother you. You can "leave it all here", as long as you follow the rules I discussed above. All comments will be reviewed before posting. So get ready, get set and Let Go!! w/Dr. DClutter™.

Dr. DClutter™

Thursday, October 7, 2010

Wednesday, October 6, 2010

Cry or Laugh

Cry and or laugh, everyday. It doesn't matter why you do either.

Dr. DClutter™

Tuesday, October 5, 2010

Always

The sun is always shining even when you can't see it.

Dr. DClutter™

Monday, October 4, 2010

Give!!

Create your own stimulus package for someone in need.

Dr. DClutter™

Friday, October 1, 2010


I often read a small town paper online called the Daily Herald. In the opinion section, there is something called Sound Off! The purpose is for readers to share comments about what matters to them, ranging from topics about life in the city, politics and personal pet peeves, to compliments and complaints. I thoroughly enjoy reading Sound Off! and decided to offer something similar to you, my faithful followers. I love it!! In Sound Off! readers are encouraged to stay on topic, be respectful and the use of foul or obscene language, personal attacks or uses of another's identity to post are not allowed. The rules for what I am calling "Let Go!! with Dr. DClutter™" are the same. Every Friday is our official Let Go!! w/Dr. DClutter™ day. I'll post your advice, ideas, stories and thoughts. It'll be a place for you to share your life management and organization issues as well as discuss life events that inspire, empower or bother you. You can "leave it all here", as long as you follow the rules I discussed above. All comments will be reviewed before posting. So get ready, get set and Let Go!! w/Dr. DClutter™.

Dr. DClutter™

About Me

My photo
Washington, DC, United States
I am Dr. Darnita L. Payden, Executive Director/Owner of Dr. DClutter™ Life Management, a division of PreciousOnes™ LLC. I have a Ph.D. in Counseling Psychology and over 20 years of experience working to help clients discover their strengths and talents. Having worked as a therapist, college professor, grief specialist and trainer, I have encountered in my journey many of the issues my clients may face. I have a sincere desire to help you find clarity, organization and independence in your life and environments. I know that life can be hectic, but I desire to help my clients bring as much order, peace and enjoyment back into their lives as is possible. What separates me from the norm? I focus on the client from a holistic perspective. I realize that most people desire a functional and an organized life, but may simply need support, understanding and information about why they have the habits or tendencies that have led to disorganization. I do not perform “quick fixes” or provide “one-size-fits-all” guidance, but I strive to provide strategies to my clients that will be life changing and useful for a lifetime. Dr. DClutter™ is a name well earned!!

Dr. DClutter's™ Publications

  • Dr. DClutter's™ Wiseisms and Thruthisms™ Daily Inspirations, Observations and Humorous Musings
  • Dr. DClutter's™ One-Day-a-Week-Guide to a Year of Random Acts of Kindness (plus 20 extra days just in case)
  • Dr. DClutter's™ 21-Day Journey to a New You
  • Declutter-Four Benefits of an Organized Life
  • Clutter Makes You S.I.G.H.™
  • Simplify. Simplify. How to Declutter Your Life

Four Benefits of Organization

Four Benefits of Organization

Search Wiseisms and Truthisms Blog

Dr. DClutter™ featured on Walden University Radio

What's Your Organizational Issue?

  • Original content copyright 2011 by Dr. Darnita L. Payden; republication by permission only.